The Importance of Doing Nothing

How can doing nothing be important? It’s so important to embrace our ‘winter’ and to lean into the ‘nothingness’ because this is where we learn how to love ourselves, replenish and rejuvenate ourselves as part of the natural rhythms and cycles of being a woman. Women...

Challenging Reality

What you Focus on is Your Reality What you focus on in life is where you direct your energy and your action, and how you create your perception of events (your reality) and hence the world. Everyone can perceive the same moment of reality differently, because our...

Surviving Divorce with Dignity

How does one survive divorce with dignity?   Six years ago I had to tell the man I married I wanted out. With our two daughters. It hadn’t been a violent marriage and no one had cheated on anyone. I was just exhausted of giving and not getting anything back. I...

Saving the Single Mother

Do we need to save the single mother? It seems that the archetype of the single mother raises so many fears and criticisms, not only for the single mother but for partnered/married mothers too. This week I’ve been really reflecting on my own journey of the...

The Truth About Forgiveness

Forgiveness can be really hard, but the beautiful truth about forgiveness is that it actually sets us free. Anyone can hold a grudge but it takes a person with character to forgive. When you forgive, you release yourself from a painful burden. Forgiveness doesn’t mean...

The Truth About Trump

I’m hearing a lot of people getting really angry about Donald Trump being elected President of USA and think that people are missing the beauty within the lesson and are failing to see this as a gift to the human race. Yes I just put Trump+Gift together…....

#TheGoodGirlRules

Do you still play by #TheGoodGirlRules? Did it give you everything you ever wanted? Are you completely and utterly loved and adored and if so is it for being The Good Girl or for being who you truly are……? I’m pretty well experienced in playing the...