Transform Your Relationship — By Starting With You

You’re not asking for too much.

You just want to feel seen, valued, and connected in your relationship again.

Book Your Free 30-Minute Chat

You don’t have to do this on your own.

You might be here because you’re feeling exhausted — tired of feeling alone in your relationship, tired of carrying the emotional load, and tired of trying to fix things without support. You don’t need to have everything figured out. You just need a safe, grounding place to start.

My approach to relationship counselling and coaching is trauma-informed, gentle, and practical. Together, we explore your patterns, strengthen your boundaries, rebuild your self-worth, and support your nervous system so you can transform your relationship from the inside out — even if your partner isn’t ready to attend therapy.

Most relationship challenges aren’t random. They come from past wounds, unmet needs, and protective patterns we develop to feel safe. Women often fear being alone or unseen. Men often fear shame — the belief that they’re failing or “not enough.” When one partner reaches for closeness and the other withdraws, both end up hurting. It doesn’t mean the relationship is broken; it means the dynamic needs support.

When you begin showing up differently — with clearer boundaries, calmer communication, and deeper self-worth — the dynamic shifts. And when the dynamic shifts, your partner’s behaviour often changes too. This is the heart of sustainable relationship transformation.

This is why I offer three pathways to relationship support:

  • Individual Relationship Counselling for women wanting clarity, self-worth, emotional regulation, and practical tools to improve communication, shift patterns, and change their relationship dynamic — even on their own.

  • Couples Counselling for partners ready to learn healthier communication, conflict resolution strategies, emotional safety, and deeper connection.

  • Women’s Group Coaching Programs for those seeking community, guidance, and long-term personal growth in a supportive, empowering environment.

Each option is designed to meet you where you are and help you build the healthy, connected, emotionally safe relationship you want — starting with you.

“Verity’s authenticity and openness made it easier for me to be open, too. She models a way of working that feels grounded in compassion and genuine curiosity, which made it a safe place to explore my thoughts and feelings."

— J, VIC

Individual Counselling

If you’re lonely, overwhelmed, resentful, or confused about what’s happening in your relationship, individual counselling may be your safest and strongest first step.

We’ll work with your nervous system, your boundaries, your inner patterns, and your communication so you can show up differently — not perfectly, just differently — and shift the dynamic between you and your partner.

This is for you if you want:

  • Clarity about what’s really going on

  • Tools for communication and boundaries

  • To feel like yourself again

  • To reduce conflict without abandoning your needs

  • To change your relationship even if he won’t attend therapy (yet)

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Couples Counselling

When both partners are willing to show up, beautiful things can happen. My couples sessions create emotional safety so you can speak, listen, and repair without blame, shame, or shutdown. We’ll explore your dynamic, not your “faults,” and help you reconnect as a team.

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Women’s Group Relationship Coaching (Online)

If you want connection, support, community, and guidance, my group programs offer a powerful space for transformation. Women describe these groups as life-changing, healing, and deeply supportive.

You’ll learn how to:

  • Break repeating conflict cycles

  • Communicate without defensiveness or shutdown

  • Repair after hurt

  • Understand each other’s triggers

  • Build emotional safety and connection

Programs include:

  • The Relationship Revolution: 8-week online coaching course

  • The Relationship Lounge: Ongoing support + community for graduates

Online only. Small, intimate groups. Trauma-informed facilitation.

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What to Expect

  • A free 30-minute clarity chat to explore your goals

  • A safe, non-judgemental space

  • Warm, trauma-informed guidance

  • Neuro-affirming practices

  • Practical tools you can use immediately

  • A personalised approach tailored to your relationship dynamic

  • Support for emotional regulation, boundaries, communication & repair

  • A focus on you — your growth, your needs, your inner strength

Verity Mansfield Relationship Counsellor journalling
Unsure where to start? Book a free 30 min chat.

FAQ

  • Yep. That can feel like such a tough space to be in. I’ll help you find clarity to explore that decision, without the pressure.

  • I’ve worked with a lot of individual men, as well as women. Whether it’s rebuilding life after seperation, recovering form infidelity or wanting to improve their current relationship without the shame or blame.

  • Whether you’re looking to heal post separation, or wanting to ensure you make healthier decisions moving forward before diving back into the relationship game, I can definitely support you.

  • If you are self-managed or plan-managed and have ‘Improving Daily Living’ included in your plan, you may be able to use your NDIS funding. You will need to check with your LAC, Support Coordinator, or Plan Manager.

  • See the main FAQ page here.